Has it been four weeks already? Time is going fast when you are having fun! This week has been very motivating for me. At my fifth training session at Infraligne, I got measured. They have several points on your body where they measure the contour, such as the waist, the hips, the arms… Compared to when I started training two weeks ago, I...

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I am the boyfriend of the beautiful en lovely Katerina. We've met each other on the internet (dating site) for almost one and a half year ago. And we have been living together since May 2015. So I am definitely looking forward to Katerina's conclusion of the internet dating. Am I her prince charming? One of Katerina's New Year resolutions is to post...

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This week I am keeping my weight loss at a status quo. This morning I was enjoying a healthy cereal breakfast and suddenly I remember I forgot to step on my scale. Basically I have no idea how things went. Even though I stepped up my training this week, I ate French Fries yesterday. This is the  reason I am keeping my weight...

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So week 2 of my weight loss journey has ended. I stepped off the scale this morning feeling very pleased and motivated. After spending my first week of the year (and of my weight loss journey) ill at home, I feared that I would quickly regain the two kilos that I had lost once my appetite returned. It returned on Tuesday, this was...

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Now that you have set a date, here are some guidelines on preparing for your date. I believe the most important thing is to be yourself and try not to be too nervous. I know, easier said than done right? Dress appropriately, but also wear some clothes in which you feel comfortable. The first part is picking the perfect spot for a date....

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So with my New Year’s resolutions I am afraid I had a bit of a false start. Don’t get me wrong, I did lose weight, just not in the proper way. I have been ill for the entire week. I had a consultation on Monday with my GP and was diagnosed with a respiratory infection. So I was put on antibiotics, pumped up...

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A few days ago I shared a picture on Instagram to give you a little preview of my next post. And because of the many likes, today I bring you the recipe. This is a new dessert that I discovered. I made it with Christmas when my parents were over for dinner and I made it on New Year’s Eve when we were...

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Let's talk about the question that has been burning on your tongue. When can I meet the amazing person? You have probably been messaging back and forth some time now and you really like what you are reading so far. So when do you pop the question to meet each other face to face? Well there isn't really a rule. I suggest you...

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Let me just start off by saying HAPPY NEW YEAR!!! Yes 2016 is here! I hope you had an amazing time spending the holidays with your loved ones.   Each year we tend to make New Year’s resolutions that we fail to keep. Well this year I make a resolution to keep my New Year’s resolutions. This year I really want to get...

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